We recognize your need for clear, unbiased
information on health. That’s why we’ve identified
recognized specialists from around the world who are leading
the way with innovative approaches for women’s health.
These innovative approaches are positively
changing women’s lives everyday. Now these courses are
available to you, so that you can make the best and informed
choices for your health and well-being.
Courses
now enrolling. (A full list of Women's Health courses is listed
below).
Panic
Attacks
This course will introduce you to the physiology of the high
adrenaline state, which underlies panic, and the many survival
threats, which can trigger it. You will also be introduced to
interventions geared to calming the adrenaline response such
as specific breathing techniques, muscle relaxation, thought
management, and stabilizing energy exercises.
Depression
This programme asks sufferers to see their distress as a messenger
or wake-up call, requiring them to take stock, and reflect on
triggering factors. These might include overwhelm, burn-out,
prolonged fear and worry. The learner will be introduced to
a new way of understanding what it is to be a human being in
terms of self-consciousness, the conditioning process, the interplay
between thoughts, feelings and actions.
