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Introduction to Depression

This programme asks sufferers to see their distress as a messenger or wake-up call, requiring them to take stock, and reflect on triggering factors. These might include overwhelm, burn-out, prolonged fear and worry.
The learner will be introduced to a new way of understanding what it is to be a human being in terms of self-consciousness, the conditioning process, the interplay between thoughts, feelings and actions.


Overview Contents Presenters FAQs Register

How is this course structured?
This course is modular. Each module contains presentations, charts and diagrams. You will hear the course material as you move through the presentation, as if you were in the lecture hall.

How long will it take to complete each module?
The time it takes to complete each module is entirely up to you, however to get the most from this course, we recommend that you allow at least 60 minutes to complete each module and listen to the synchronized lecture. You can stop at any point in the lecture and resume again when you are ready. You can repeat the lectures as you wish to get the most from the material presented.

Can I proceed at my own pace?
Yes. The course may be taken at your own time and pace and at the times most convenient to you.

I am not that familiar with PC's. Will I be able to do this course?
Yes. If you’ve made it this far, your already have what it takes.

Will my PC be sufficiently equipped for this course?
Yes. Unless your PC is over 5 years old you will be able to run this course easily. Most PC's today are fully equipped to manage this course.

Will I have the opportunity to network with other people on this course?
Yes, meeting up with other people registered on this course is an enjoyable way to exchange ideas and share experiences. This is a valuable part of the course and is entirely optional. (Use the Discussion area of the course to post your experiences, thoughts, questions, or to reply to postings made by other class members.)



 

 

 

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